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How to Fix a Crossbite For a Healthier Smile

Digitally created image showing a posterior crossbite, where the upper teeth bite inside the lower teeth at the back of the mouth
A crossbite isn’t just a cosmetic issue. If left untreated, it can lead to jaw pain, uneven tooth wear, and long-term dental problems. In this guide, we will explore the most effective treatment options – from Invisalign and braces to expanders – and understand what causes crossbites, their symptoms, and why early treatment is important.

What is a crossbite?

A crossbite happens when the upper and lower teeth do not line up correctly. This causes the upper teeth to bite behind the lower teeth instead of in front.

This dental condition can affect a single tooth, multiple teeth, or groups of teeth – and it can occur in both children and adults. Knowing how to correct a crossbite early is important to prevent complications like jaw pain, uneven wear, and facial asymmetry.

Types of crossbite

The American Association of Orthodontists describes three main types of crossbites: posterior, anterior, and buccal.

 

  • Posterior crossbite

This is the most common, and it occurs when the upper back teeth bite inside the lower back teeth.

  • Anterior crossbite

A crossbite like this happens when the upper front teeth bite behind the lower front teeth instead of in front.

  • Buccal crossbite or brodie bite

This is a rare type where one or more the upper back teeth bite completely outside of the lower teeth.

What causes a crossbite?

A crossbite can develop for several reasons, including genetics, development issues, or certain oral habits during childhood.

The most common causes of crossbite include:

  • Genetics: If parents have a crossbite, their child is more likely to develop it too.
  • Baby teeth issues: Losing baby teeth too early or too late can affect how adult teeth grow in.
  • Crowding or angled teeth: Teeth that grow in the wrong position can cause misalignment.
  • Thumb sucking, tongue thrusting, or prolonged pacifier use can affect jaw growth.
  • Mouth breathing can also influence how the upper jaw develops.
  • If the upper and lower jaws grow at different rates, the teeth may not meet properly.
  • A narrow upper jaw can lead to a posterior crossbite, especially in back teeth.
Images of a mouth with a posterior crossbite, showing before and after treatment.

What are the signs you might have a crossbite?

You can usually spot a crossbite when your upper teeth bite inside your lower teeth, whether that happens in the front, the back, or both areas of your mouth.

Other possible signs include:

  • Jaw misalignment
  • Uneven jaw growth
  • Premature enamel wear
  • Facial asymmetry
  • Chewing difficulties


If you suspect you have a crossbite, visit an orthodontist to ensure you receive the right diagnosis and treatment.

How do you fix a crossbite?

A crossbite can affect your bite, jaw health, and confidence. The good news is that the right treatment can correct it.

 

Your age, type of crossbite, and its severity will determine the most suitable option. Your orthodontist will create a personalized treatment plan based on your specific needs.

 

The most reliable treatments to fix a crossbite are:

1.Invisalign

Invisalign aligners can gradually move affected teeth into their proper positions, improving alignment and preventing further dental complications. They are ideal for mild to moderate crossbites. These are the preferred options for adults and teens.

 

If you are still unsure about clear aligners, view our article on the benefits of Invisalign aligners over braces.

2. Metal braces

One of the most popular ways to fix a crossbite is with metal braces. They work particularly well for severe cases of front and back crossbites by applying gentle, consistent pressure to move teeth into the correct position. This treatment is suitable for patients of all ages.

Learn about the different types of braces for adults.

3. Palatal expanders

Palatal expanders are most effective for children, as their jaws are still developing. The device gently widens the upper jaw to create space for the teeth to align properly – an essential step in how to fix a crossbite during early growth stages.

4. Jaw surgery

In adults with severe skeletal crossbites, orthognathic surgery may be necessary to realign the jaw. Braces or aligners are usually part of the overall treatment plan.

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At what age should a crossbite be corrected?

The best time to fix a crossbite is in childhood. This is usually between the ages of 7 and 12, when the jaws are still growing. Early treatment makes correction easier and helps prevent complications later in life.

 

Benefits of early treatment during childhood:

  • The bones are more flexible, allowing better response to treatments like expanders or braces.
  • Early correction can prevent more serious issues later, like jaw pain, facial asymmetry, or tooth damage.
  • Some problems such as a narrow upper jaw can only be fixed easily before puberty.

How long does it take to fix a crossbite?

The duration of treatment depends on the age, the severity of the crossbite, and the chosen treatment.

 

On average:

 

  • Mild cases: 6 to 12 months
  • Moderate to severe cases: 12 to 24 months
  • Surgical cases: 18 months or more (including recovery)

Your orthodontist will provide a detailed timeline based on your individual case.

What happens if a crossbite is not corrected?

If a crossbite is left untreated, it can cause:

  • Worn or chipped teeth due to uneven pressure
  • Gum recession and damage
  • Jaw pain or TMJ dysfunction
  • Difficulty chewing or speaking
  • Facial asymmetry (especially in children)
  • Increased risk of tooth decay or gum disease

Even if a crossbite seems minor, it’s best to have it evaluated early — timely diagnosis can prevent long-term complications.

Next steps: Get help with your crossbite

Crossbite can put excessive pressure on specific teeth, increasing the risk of fractures, uneven wear, and gum problems. Also, it may contribute to jaw pain and misalignment over time.

It is important to visit an orthodontist that can evaluate your condition and recommend the most effective treatment for your needs.

Book an appointment today to evaluate your case!

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At Image Orthodontics: A young, beautiful brunette woman wearing an orange dress takes a selfie holding an invisible braces aligner (clear aligner).
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